Step 5 – Living Areas

Picture of a living roomWhen children play and crawl on the floor, they can breathe in allergens. Keep carpets, furniture and curtains as clean and dust free as possible. All home furnishing should be professionally cleaned on a regular basis. Cleaning frequency is based on the number of people in the home, if you have pets of smokers and the amount of outside dust and pollution.

Picture of a vacuum cleanerWhen you vacuum, some of the allergens trapped in carpets and upholstery are thrown into the air. Whenever possible, have a non-allergic person do the vacuuming. Or, wear a dust mask and goggles if eye allergies are a problem.

Use a vacuum that has HEPA (99.7% efficient) filter and/or exhaust filter; or use a special bag that holds allergens inside the bag. Vacuum at least once a week and more often if you have a pet. Empty the bag when it’s half full (or throw it away if disposable). An upright vacuum or canister with a powered head is best for carpet. A canister vacuum without a powered nozzle is fine for cleaning upholstery, draperies, blinds and light dusting.

Mold and germs grow in wet or damp carpeting. Carpets that have been damp or wet for more than 24 hours should be removed or professionally cleaned and restored.

Dirty carpets and fabrics hold dust mites + pollen + animal dander = allergies