Step 10 – Cleaning if You Have Allergies or Asthma
Since
many allergens float in the air, they are hard to avoid. Cleaning (like dusting
and vacuuming) can stir up the air and allergens in it. Just like other particles
in the air, sometimes cleaning products can “trigger” an asthma
attack. But, it’s still important to clean. If you don’t dust,
mold and other allergens will build up, making asthma symptoms worse.
If you have allergies or asthma, here are some important tips:
- Read and follow label directions on cleaning products. The label directions give the proper amount of product to use, how to use the product and any special safety advice.
- If you use spray products, spray the cleaner on a cloth or sponge first instead of on the surface.
- Break your cleaning into small tasks. Spread it out over several days instead of doing it all at once.
- Clean in a “well-ventilated” area – open a door and a window or turn on an exhaust fan. Leave the room when you are done cleaning and allow the room to air out.
- Try using cleaning products that have no scent or are perfume free. Try different products to find the ones that work best for you.
- If your asthma is severe, have someone else do the cleaning. Try to leave home before when the cleaning is being done. If you must do the cleaning yourself, wear a mask. Have asthmatic children leave the room when cleaning is being done. Don’t ask children with asthma to dust or vacuum. Have them do other chores like washing dishes, taking out the trash, etc.
- Use cleaning products that are “green”. Ones without hazardous ingredients including VOC’s.
For more information on products and ways of making your home clean for allergy sufferers, visit our ResposibleCare™ Dust Mite Anti-Allergen page.
- Step 1 - Start with an Allergen-Control Plan
- Step 2 - Bedrooms
- Step 3 - Bathrooms
- Step 4 - Kitchen
- Step 5 - Living Areas
- Step 6 - Air Handling System
- Step 7 - Cleaning Products
- Step 8 - The Clutter Plan
- Step 9 - Water Incursion
- Step 10 - Cleaning if You Have Allergies or Asthma
- Step 11 - Allergy Free Cleaning Products